Grow Your Business - Smiling lady and brain sketch

If you want to grow your business, you need to have a clear focus. But with so many different elements involved, it can be difficult to understand where your focus should be! There can be so many different areas that demand your attention and so many things you feel you need to focus on, to…

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Quietening that inner critic - Woman arguing with herself

How strong is your inner shame game? We all have that inner critic; that pattern of negative self-talk that can control us and define our actions…if we let it. You know, the inner voice who constantly tells you that you’re not good enough, thin enough, clever enough, worthy of love, worthy of attention. The voice…

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